At the end of last season, safety Kenny Phillips
was 202 pounds. During the offseason program this
spring he watched his weight tick up, pound by pound,
until it reached 217.
Phillips, who usually has trouble putting on weight,
changed nothing about his diet or workout regimen. All
the added weight was muscle, not fat, so the reason for
the increased mass is still unclear.
Though Phillips has a theory.
"Maybe I went through puberty," the Giants safety joked
Tuesday at the start of mandatory minicamp. "I don't
know. I have no idea where it came from."
Phillips has gone through at least one growing process
in the last year: his NFL rookie season, during which
he admittedly reined in his personality on the field
and off while playing a situational role as a backup.
Now, with James Butler having left via free agency,
Phillips is in a starting role alongside Michael
Johnson. And so far this spring, last year's
first-round pick has shown improved on-field awareness
to go along with the athleticism that was always
evident.
"I see better recognition. I see him getting a jump on
the ball, believing in what he sees and letting his
ability take him to, literally, where the ball is,"
coach Tom Coughlin said. "He's bigger and stronger,
too. We're excited, looking forward to" Phillips'
upcoming season.
A year ago, Phillips stunned former defensive
coordinator Steve Spagnuolo during the second day of
minicamp when he pivoted and sprinted across the field
to make a diving interception. It was a play Spagnuolo
was still talking about more than a month later at
training camp, and it showed what kind of on-field
speed and range Phillips had.
In Week 2, he put those skills on display again when he
recovered after being fooled on a cut move by Rams wide
receiver Torry Holt. Phillips got spun around on the
play but somehow got in position to wrestle with Holt
for the ball in the end zone. The only problem was Holt
won the scrum for a touchdown.
This season, Phillips is hoping his increased awareness
will put him in a better position before the throw so
that his athleticism will help make the play -- not
just keep him in it.
"You can see it coming now," he said of the wide
receivers' routes.
During organized team activities, Phillips would see
the receiver trying to fake the flag route to the
sideline before running a post up the middle.
"I just run straight to the post and pick it off,"
Phillips said. "It just comes with playing time and
experience."
And confidence.
"I'm not Ed Reed, but I feel I can make those same
plays," Phillips said of his fellow former Miami
Hurricanes safety. "You're a rookie and you don't want
to go out there and start running around and trying to
do stuff when you're not even starting. I was a little
hesitant, but this year, I'm all in."
And he's all over the field. Whereas Butler was
strictly a strong safety and would have to switch with
Johnson if an offense flopped a formation, Phillips is
capable of playing either position. So this spring,
both players have been working on their communication
and assignment adjustments on the fly.
"It makes us more flexible because we can do anything
and everything," Johnson said. "And we can switch
positions in our head instead of scrambling and running
to the other side of the field."
Later, Johnson added about Phillips' improved
awareness: "He's come a long way."
Phillips said the best teacher was live action because,
unlike practices that include tons of deep balls, game
situations involve more underneath routes and running
plays. Instead of playing sandlot style football,
Phillips had to learn to make better coverage reads.
"You don't get the opportunities to shine like you do
in practice when they're taking deep shots all the
time," he said. "I just felt I didn't really get the
opportunity to make as many plays as I wanted to."
With his increased role, and his bigger physical frame,
Phillips should have plenty of opportunities moving
forward.
"They always felt I had the body frame to carry weight.
They just said make sure you keep the speed," he said.
"Obviously I did, so they're not complaining."
(nj.com)